How the Wise One Grows
Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations.
Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience.
Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life.
The intention is to empower you with a deeper sense of awareness and confidence as you cultivate a fulfilling and authentic life. Each episode is an honest exploration of what supports people as they navigate life’s twists and turns– and a reminder that we are all in this together.
Join us every other Wednesday for new episodes!
How the Wise One Grows
Navigating Life's Path: How the Wise One Grows' Podcast Trailer
If you feel overwhelmed, disconnected, or even lost... you aren't alone. That's why we're here. Join me, Holly Zajur, and guests for heartful conversations about spirituality, health, wellness, nature, and all the things that help us as we navigate being human.
How the Wise One Grows podcast is a space where we come together to reconnect to our inner wisdom, one another, and the natural world. Every episode intends to empower you with a deep sense of self-awareness and confidence as you cultivate a fulfilling and authentic life.
Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life. This trailer gives you a glimpse into our heartful series, featuring insights from guests like Liz Bowden, Katie Silcox, and Natalie Rainer.
Follow and tune in as we explore what supports people as they navigate life's twists and turns-- and remember that we are all in this together and let's keep taking it one breath at a time.
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Work 1:1 with Holly through mentorship & coaching
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Follow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.
Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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