How the Wise One Grows
Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations.
Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience.
Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life.
The intention is to empower you with a deeper sense of awareness and confidence as you cultivate a fulfilling and authentic life. Each episode is an honest exploration of what supports people as they navigate life’s twists and turns– and a reminder that we are all in this together.
Join us every other Wednesday for new episodes!
How the Wise One Grows
Lessons in Feminine Energy with the First Arab/Saudi Woman to Cycle Iceland’s Ring Road, Yasmine Idriss (107)
In this episode, we have the honor of speaking with Yasmine Idriss, the first Arab/Saudi woman to cycle Iceland's ring road. Yasmine shares her journey and the profound role of feminine energy in achieving her goals, overcoming failure, allowing herself to rest, and embracing the continual process of becoming.
In this episode we discuss:
- Yasmine’s Motivation Behind Cycling Iceland's Ring Road
- Applying Feminine Energy to Physical Challenges: Yasmine reflects on how she applied feminine energy to this physically demanding goal. Learn about the balance of strength and gentleness, and how embracing feminine energy helped her throughout the journey.
- Life Integration and Transformation Post-Cycling Adventure: Yasmine discusses how this monumental experience has integrated into her life. She shares the changes and growth she has experienced before and after the journey, providing insight into the transformative power of such endeavors.
- Handling Shame and Guilt when Resting: We delve into the often unspoken emotions of shame and guilt that arise when pausing and taking time away from work and traditional roles. Yasmine shares how she managed these feelings and allowed herself to rest without self-judgment.
- Breaking Barriers as the First Arab/Saudi Woman to Cycle Iceland's Ring Road: Yasmine talks about the significance of being a pioneer. We explore what it means to do something for the first time and why it matters, not only for herself but for others who may follow in her footsteps.
Tune in to hear Yasmine Idriss' incredible story and gain a deeper understanding of how embracing feminine energy can empower us to achieve our goals, navigate challenges, and continually evolve.
Episode References:
What is the Divine Feminine? with Lynsie McKeown (3)
Ajeet Music
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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.
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