How the Wise One Grows

Meditation to Honor Your Body (36)

January 18, 2023 Holly Zajur Season 1 Episode 36
Meditation to Honor Your Body (36)
How the Wise One Grows
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How the Wise One Grows
Meditation to Honor Your Body (36)
Jan 18, 2023 Season 1 Episode 36
Holly Zajur

How often do you take care of your body throughout the day? This mindful moment helps you listen to and honor your body to support your well-being. This episode is based on Episode 35: Wellness for Makers with Missy Graff Ballone.

  • 01:47 Meditation begins

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Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.

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Show Notes Chapter Markers

How often do you take care of your body throughout the day? This mindful moment helps you listen to and honor your body to support your well-being. This episode is based on Episode 35: Wellness for Makers with Missy Graff Ballone.

  • 01:47 Meditation begins

Support the Show.

Join the ~*Dream Team*~ to support the podcast!

Follow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.

Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.

Be wise-- sign up to be the first to know what's next!

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